I forgot my username

To recover your Telstra Mail username, you’ll need the following information:

  • Your email address
  • Your Telstra home phone number
  • Your mobile number
  • Your date of birth.

I forgot my email password

To reset your Telstra Mail password, you’ll need the following:

  • Your username
  • Your date of birth
  • Access to the email or contact mobile number you have registered with us, so we can send a one-time code and verify your identity.

Good to know

  • If you use an email app or program like Outlook or Windows Mail, you'll need to update your password there too.

Rather get in touch? Let's get you connected

My Telstra app

Tech help on call

Multilingual Support